COACH GARY'S FIELD NOTES

We Don’t Run Laps. We Run From Regret.

We Don’t Run Laps. We Run From Regret.By: Coach Gary Published on: 24/07/2025

When the lights go out and the crowd’s gone, who are you still training for? Coach Gary breaks down the difference between running laps and running from regret.

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We Don’t Run Laps. We Run From Regret.

You Peaked and Dealing with the Aftermath

You Peaked and Dealing with the AftermathBy: Coach Gary Published on: 23/07/2025

You didn’t fail—you peaked. And that peak? It’s the torch you carry into every job interview, backyard BBQ, and silent shower cry. Honor it.

motivationalPeak Files
You Peaked and Dealing with the Aftermath

You Can’t Pull a Hamstring If You Never Got Off the Bench

You Can’t Pull a Hamstring If You Never Got Off the BenchBy: Coach Gary Published on: 16/07/2025

Coach Gary reflects on faded glory, unearned potential, and why limping through life still counts if you once ruled the dodgeball court. A motivational breakdown for the benched and broken.

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You Can’t Pull a Hamstring If You Never Got Off the Bench

How to Emotionally Tape Your Ankles

How to Emotionally Tape Your AnklesBy: Coach Gary Published on: 15/07/2025

Coach Gary returns with a step-by-step guide to staying upright when your past keeps buckling. It’s not physical tape—it’s denial, nostalgia, and just enough structure to limp forward.

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How to Emotionally Tape Your Ankles