COACH GARY'S FIELD NOTES
We Don’t Run Laps. We Run From Regret.
When the lights go out and the crowd’s gone, who are you still training for? Coach Gary breaks down the difference between running laps and running from regret. ...more
decline ,Cry-Laps &mental reps
July 24, 2025•1 min read
You Peaked and Dealing with the Aftermath
You didn’t fail—you peaked. And that peak? It’s the torch you carry into every job interview, backyard BBQ, and silent shower cry. Honor it. ...more
motivational ,Peak Files
July 23, 2025•2 min read
You Can’t Pull a Hamstring If You Never Got Off the Bench
Coach Gary reflects on faded glory, unearned potential, and why limping through life still counts if you once ruled the dodgeball court. A motivational breakdown for the benched and broken. ...more
motivational ,legacy
July 16, 2025•1 min read
How to Emotionally Tape Your Ankles
Coach Gary returns with a step-by-step guide to staying upright when your past keeps buckling. It’s not physical tape—it’s denial, nostalgia, and just enough structure to limp forward. ...more
Self Care ,decline
July 15, 2025•2 min read
Stretch First. You’re About to Feel Things
Coach Gary didn’t want to write this. But like every great benchwarmer moment, it happened anyway. This is the gospel according to the whistle. Welcome to Burnt Legacy. You’re not ready. ...more
motivational ,legacy
July 13, 2025•1 min read
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- Coach Gary
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