COACH GARY'S FIELD NOTES
We Don’t Run Laps. We Run From Regret.
By: Coach Gary Published on: 24/07/2025When the lights go out and the crowd’s gone, who are you still training for? Coach Gary breaks down the difference between running laps and running from regret.
declineCry-Lapsmental reps
How to Emotionally Tape Your Ankles
By: Coach Gary Published on: 15/07/2025Coach Gary returns with a step-by-step guide to staying upright when your past keeps buckling. It’s not physical tape—it’s denial, nostalgia, and just enough structure to limp forward.
Self Caredecline
